Play / One-minute challenge

Three rounds. One gym bag. No excuses.

Welcome to Gym Blitz.

Pack the right gear, load the bar evenly, and catch the protein. It is fast, a little ridiculous, and over before your rest timer.

Personal best0

A three-round mini arcade

Can you survive the gym in 45 seconds?

Each round lasts 15 seconds. Correct choices earn points. Bad choices cost them. Your best score stays on this device.

01PackChoose useful gear
02LoadBalance the bar
03CatchFind the protein

A note from the scorekeeper

Fun first. Form always.

Gym Blitz is a casual website game, not a strength test or a workout prescription. Scores stay on this device unless you choose to share your result.